My Approach

I view therapy as an opportunity to better understand oneself, while working towards desired change. Life is full of challenges related to family dynamics, parenting, relationships, cultural dynamics, and navigating transitions through new life stages. I am dedicated to understanding the experience of each one of my clients, and in contexts that are most relevant to them--such as position within a family, identity as a parent, or role as a partner in a relationship. I will start by learning about your current experience, so that I can begin to understand what it’s like to be you in present time. At stages throughout treatment, we may explore your family of origin, your past roles in intimate relationships, and the steps along the way that have established the narrative you identify with now.